The end of September marks the last of summer... it's also my favorite time of the year at the beach.
This week I was downstate on work related business, and took advantage of taking a walk on the beach just as the waves were churning up a froth ahead of a storm. I wasn't the only person wlking on the beach-- there must be something in the human spirit that seeks out the sea. For me, walking on the beach has the same effect as doing yoga-- everything leaves my mind and I can let go and just "be."
My favorite place to go is Rehoboth Beach in Delaware. There's something refreshing about wind and waves-- ever notice how a storm has a cleansing effect on the air and how the sky seems crisp and clean afterwards?
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